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DINNER

DO’S Eat a large leafy green salad before your cooked dinner or have a dinner salad. The first evening of the challenge, take 2 Roots Nutrition Power Cleansers after dinner.
Days 2-7 Take 2 Power Cleanser capsules after breakfast & 2 after dinner. Increase or decrease dosage to have 4-5 bowel movements per day.

LUNCH

BREAKFAST

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Body Intelligence by Dr. Romeo Brooks

  • THE CELL BODY
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